Lessons from a Life Coach: How to get what you want, Now – The Guardian

In the first of a new series, Nikki Armytage explains how coaching tools can help you achieve your goals.

People turn to life coaching because they are unclear about the direction their life is going in, they feel there is something missing. It’s my job as a coach to help them work out what that something is, and how they can find it. All coaches have a series of tools at their disposal to help them do this, over the next few articles I’m going to be sharing some of these for you to use.Read More

When I’m Gone – A Letter from the Other Side

One of the tools I use with my clients is the Letter, When you’re gone. This is the letter you would write to your loved ones/significant people in your life as your final goodbye.  For Goal setting purposes, I like to use this for clients to write about the life that they are dreaming of. I encourage them to take in all the sights, sounds and smells around them and write them down.
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