When we think of burnout, we tend to imagine a devastating event that happens one day but the truth is, burnout creeps up on us and for leaders especially, it’s important to know what it looks like and how they can help so that the person experiencing the symptoms doesn’t have the full-on breakdown.Read More
No one actively goes out to hurt themselves but so many of us do it all the time. I do it, I’m pretty sure if you clicked on to read this post, that you do it too. It’s all too easy to hurt ourselves when we think that others are going to behave the way we do.
Hindsight is a wonderful thing isn’t it? I’ve had my fair share of experiences and now that so much of my work is steeped in self awareness and self reflection, I think it’s important to share solutions to common challenges in the workplace.
We’re now a few weeks into a new year. Some of you have set resolutions and some of you have set goals and we’re plodding along with a new lease on life for what the new year can bring. However, this is also a crucial time in which to pay attention to your self-care. Read More
This is quite probably the laziest blog post I’ve ever written and the irony, is that I am my own boss!!! Inspired by the first of the month and all the BS we’ll no doubt experience at a ‘year-end’ high at the office, here’s a host of memes about the way you may truly feel. It’s just a bit of fun, ‘cos laughter is needed every now and again. New Year, New Career #justsaying (p.s it’s purposefully not formatted perfectly.)Read More
We’ve all seen various articles and videos stating how much Social Media sucks the life out of us but have you really considered the affects of your daily use? Read More
This is a pretty personal post and one that I’m sure will resonate with a few of you. It’s not just a rant about the job market, I’ve also included some Coaching tips that might help you through if – like most of us – you need to work. It’s been on my blog list for a while but jumped straight to the top today after I received another rejection.