A Frankly Engaged Coaching day is a complimentary service I provide to SME’s who want to engage well with their employees, increase productivity, improve retention, support employee well-being and help motivation.

It is a no obligation opportunity for employees to have a taster of Coaching with me 1:1.

I can help to identify productivity barriers and assist in aligning company goals with employees. I can also assist with managing expectations.

I always address Work-Life balance and how employees may improve.


Front-line employees and leaders – your choice.


  • Coaching can be a useful tool to help motivate as it’s not just about the company, it’s also about the individual

  • Helps to identify what the company does well and enhance those areas

  • It’s a confidential approach to understanding any company challenges

  • Helps to align employees with company goals

  • Helps to identify low morale, causes and solutions

  • Assists company leaders to raise productivity, to help increase revenue 


The Coaching takes place on one day between 11.00am – 15.30pm with up to 6 employees max for a 30 minute session each.

A general report of common themes will be shared the day after my visit with recommendations to support the company’s goals.


As a Coach my personal mission is to help people achieve their life and work success by preventing burnout and this is at the core of what I do – so if I can help one person by doing these Coaching days, I’m succeeding.  I’m also aware of the challenges SME’s can face with employees often due to resources. I want to help businesses find cost-effective, sustainable and effective solutions to enable their continued growth. I’ve seen too many businesses struggle when they didn’t have to.

I offer this Coaching day as a ‘try before you buy.’  There is no obligation to work with me following the Coaching day. All I ask is for a testimonial that can assist others who may be interested in working with me.

The entire process is confidential and confidentiality is required from all parties. A Coaching agreement contract will be supplied.


  1. Book in a call with me for a chat to see if the Coaching day would be of benefit to your company. EMAIL ME HERE

  2. Agree on goals for the Coaching day

  3. Book in a date for the Coaching day (client to supply a confidential space for Coaching within or near their office)

  4. Send introduction email to all employees who may be interested to attend a session/company may pre-select. I will supply the email which includes what I’m doing and why along with some Coaching questions for attendees to think about before meeting.

  5. Coaching day

  6. Feedback report supplied to client a day after meet – ideally accompanied by a phone call or meet to discuss in detail.

  7. Testimonial requested

  8. Next steps

If that all sounds good, please drop me a line and let’s get a date booked here.


Thank YOU for coming in and taking a day out of your schedule – the team really enjoyed it and it was a very useful exercise and nice for everyone to try something new and take a step back. – Clarissa, Travel Specialists

Thank you very much for your ideas and your inputs, I really do appreciate it . I like to meet shiny, honest and special people, who are rare enough. – Andrea, Owner, St John’s Suites Hotel

“Working with Puja has been fantastic. She is a personable, dedicated and motivated coach, who truly understands the modern working landscape and changes that need to be made for employees to make the most of their potential. Puja coached 10 of our employees at our company Me:Mo – a digital restaurant agency, each with very different personalities and challenges, and all members of the team left their 30 minute session feeling both inspired and motivated. – Jess, Me:Mo 

We’ve worked with Puja a few times. Most recently with a change in structure that required buy-in from all employees. She helped us make the transition and support our teams with some great tools! – Adrian, Service Manager, BMW dealership


If you’d like to work with me following our Coaching Day, a special rate will be provided based on the number of people being coached. Please email me for pricing here.


ACAS – Happy and productive people equals growth

Forbes – Busting 3 massive myths about employee engagement


The best way to know if I’m the right Coach for you is to give me a call, email or meet me in person.

Programmes take place in the UK and abroad, details are provided on the relevant page.

For 1:1 sessions, I Coach in Islington, London or Online.

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