Ideal if you want to work on a specific goal, we first look at the past to decide who you want to be moving forwards so we are 100% clear on what feeling unstuck, confident and fulfilled means to you. Then we find ways to create space in your life to work on that by reviewing your weekly schedule using my proven 12 pillar programme. You are fully supported by me with daily access by text or email in addition to our hourly sessions. 6 sessions from £580.

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The Mind + Body Programme is ideal if you have lots on your plate and don’t know where to start with getting unstuck. On this intensive weekend, we uncover what’s holding you back and start moving your goals forward. Plus receive 2 sessions of one-to-one coaching to get you closer to your goals.

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Ayurvedic Coaching Retreat, India 2-9 March

This 7 day trip is for those who are ready to make long-lasting changes in their lives. This is a deep dive to transformation. You will work on what’s been holding you back from moving forwards, improving your self confidence and discovering how to live more fulfilled. This time spent away allows you to focus on what matters to you most and we actively make the changes necessary to successfully achieve those goals.

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