This is my signature programme which aims to give you the confidence to take back control so you can achieve the results you want, for life.
I believe you need to “Retreat to Re-treat” yourself so my Frankly Unstoppable programme starts with a 3 day retreat in Kent where you get away from your life and focus solely on you and your needs and wants. We get to the root of what you want to change and make a plan to move it forward.
There are then 9 sessions of online coaching delivered via recorded and live video, coaching tools, a private Facebook group where we exchange experiences and recommendations, build a community of support and you can ask me anything about the programme. You will also have weekly follow ups from me by email and receive daily motivational texts.
25th-27th JANUARY 2019
The Frankly Unstoppable UK Life Coaching Retreat is held at Champneys Eastwell Manor.
Known as the Garden of England, the county of Kent is home to Eastwell Manor, a Champneys Spa Hotel. Nestled within lush green landscape and located 5 miles from Ashford International station.
The hotel boasts a wide range of health and beauty treatments, indoor and outdoor 20-metre heated swimming pools, jacuzzi, steam room, sauna, and beautifully designed relaxation areas.
This Retreat is ideal for individuals, couples and friends.

  • Daily Relaxation Activities Including: Meditation (not as you know it), Walks, Breathing, Games.
  • Healthy Meals: Most dietary requirements are catered for.
  • Vinyasa Flow Yoga:  you don’t need to be a pro.
  • Daily Stretch & Relax classes.
  • Daily Group Coaching Sessions.
  • Daily Chai & Chat: Reflection time.
  • Talks: Eating, Therapies, Moving, Silence.
  • Plenty of free time to relax, reflect, pamper & plan.
  • 9 weeks of online coaching
  • Email follow ups each week
  • Daily text
  • Support group on Facebook
This includes the retreat for 3 days, 2 nights, accommodation, food, drink, activities, use of facilities and all coaching both on the retreat and online.

BOOK RETREAT 25th-27th January 2019

Pay 10% deposit to secure your place today.

PAY DEPOSIT: 25th-27th january 2019
“You can’t find balance in the place that caused the imbalance, you can’t heal in the place that made you sick, you can’t destress in the place that caused the stress.”
The reason to Retreat is because your environment also affects your thought processes. By attending the retreat,  you are more likely to focus and absorb the learnings from Coaching, plus you’ll have plenty of time to relax and pamper yourself as well as meet new supportive people in the group.
This is not just a Life Coaching Retreat. You will also take part in Yoga, Stretch, Breathing, Walking and Meditation activities.
You will create a plan of action to move forward whilst on the Retreat so that you know you can implement it as soon as you get home. It’s the getting back to reality part that often puts people in a cycle of constantly needing to ‘retreat’ so my programme ensures that you will be able to implement your actions when you’re home.

BOOK RETREAT 25th-27th January 2019

Pay a 10% deposit to secure your place today.

PAY DEPOSIT: 25th-27th january 2019
MY PHILOSOPHY – I believe that everything affects everything. Having experienced burnout, my healing process looked at all areas of my life and where I could improve so that I could prevent this happening again. 
The FRANKLY UNSTOPPABLE programme therefore addresses the 12 key areas of your life where you can make improvements to create more balance. This is achieved with a range of Coaching tools and techniques that considers your goals (wants and needs) and any challenges you may be facing. Effective self-care techniques are also incorporated so that you can do the things that make sense to you and your life.
Not everyone is a yoga bunny and not everyone is going to feel comfortable chanting “Om” for an hour. Not everyone will be able to eat organic, clean or even cook all the time. Not everyone will like avocados or quinoa. Not everyone will be able to exercise when they want. Not everyone will have the partner of their dreams when they want and set up home at the some time as ‘everyone else.’
Not everyone will be in their dream job and able to juggle all facets of their lives how and when they want.
The point is, the prevention of burnout is not a “one size fits all approach” and Coaching addresses this. All those blogs, webinars, talks, self-help books are useful but unless you’re actively putting those teachings into practice, you’re just running on a hamster wheel. 
Coaching provides the space to do it your way. Coaching provides the accountability to make it happen and Coaching lets you decide what and when to do it. 
The reason this programme is so successful is because it’s realistic, tailored to you and your life and allows for challenges and failure – because we have to be honest,  life happens and you need to understand what to do when it does so you can keep on track, manage stress, prevent burnout, put yourself first and achieve the life you want to live.

Are you ready to be Unstoppable?

BOOK RETREAT 25th-27th January 2019
Pay a 10% deposit to secure your place today.
PAY DEPOSIT: 25th-27th january 2019

Spaces are extremely limited. 10% Deposit is non-refundable but will be deducted from the final coaching cost. The Frankly Unstoppable programme is split into two modules: the retreat and the online coaching. The retreat must be booked directly with Champneys, then you are able to select your preferred room type. The online coaching must be booked directly with Frankly Coaching. Once you have secured your space with a deposit, you will be sent the booking information for the retreat. Final payment for the coaching element is due 28 days after the deposit has been paid. Frankly Coaching Ltd terms apply for the coaching and production of the retreat. Champneys terms apply when booking your accommodation. The pricing for the retreat is approximate as of 03/12/19. Please contact me for the confirmed from price.

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