Helping people achieve their full potential with effective self care through wellbeing coaching.
The Self Care 101 podcast is brought to you by NLP Wellbeing Coach Puja K McClymont.
Every week, Puja brings you tangible coaching support with tips to help you create a more meaningful life by putting yourself first.
The podcast is a mix of interviews and coaching conversations, to help you when something doesn’t quite feel right in your life, it feels like something is missing or you just keep getting stuck with moving forward.
Puja is straight-talking and brings you the truth about what you need to be doing for effective self care.
LISTEN TO THE SELF CARE 101 PODCAST
The show talks about Health, Relationships and Careers. A mix of interviews and coaching conversations with Puja.
Covering a range of topics that relate to creating meaningful goals that let you be the person you were meant to be.
Learn how to put yourself first whilst still being the person you want to be. Raise your self awareness with a range of coaching tools.
I am always looking to include real stories and to talk about the things that matter to you. No topic is out of bounds, so if you want to hear more about how Coaching can help a particular area of your life that you’re struggling with, please send me your topic suggestions by clicking the button below. Puja x
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