Controversial title, maybe. Truth? Well, if you’ve ever been over-weight and insecure, you’ll probably resonate. Plus I wouldn’t be ‘Frankly Coaching’ if I put sugar on everything I say.
From the ages of 0-28 I was over-weight. Not slightly over-weight like a size 12, I was carrying at least two people on me during this time. I then lost weight and was a size 10-12 for about 5 years then I had depression, then hated my work, then had a baby and now I’m back where I started (but also working on getting down again for my health.) Read More
How I went from being stuck in the same cycle for a year to being Unstoppable
I wrote a blog post earlier this year called “How I failed in my business and succeeded” – it was about failures that I was experiencing in my business (which is completely normal) and how I overcame them. Little did I know but I hadn’t completely overcome the challenges and found myself getting repeatedly stuck throughout the year.Read More