Dating and Self-respect

I had 3 weddings to the same man so on our anniversaries, I get to thinking about love and our relationship and all that marriage/relationship stuff. On one of our anniversaries, I randomly started thinking about my past. Admittedly I opened up a rabbit hole that I usually avoid and it really did go deeper and deeper and inspired me to write this post.

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Is it Possible to Avoid Depressions’ Downward Spiral?

When I had depression, the downward spiral had a starring role in my life. This is before I even knew I was suffering from depression. It didn’t matter what the event was, if I could mount the top of the spiral, I would do it, automatically and keep going down and down and down until I was literally on the floor hugging myself in tears – sometimes even scratching myself with the sheer anger and heart-wrenching sadness that was filling every inch of me.

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How to Press Reset on your Life

Do you ever just want to press the reset button on your life? When life just seems a little too much and you just want to start over at the press of a button. Sometimes it’s not financially or time-practical to literally escape from your life but there is a way to press reset especially if you’ve been feeling stuck in a rut for a while.

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