June 9, 2019
Talking about depression can be really difficult. It’s important that you know the facts about depression and specifically, your depression because it’s on a scale. There is no one absolute diagnosis for depression as those who have experienced it will be at different spokes of the spectrum. For instance not everyone who is experiencing depression will be suicidal. Not everyone will be fatigued. It’s important to know what your specific symptoms are so that you can more easily and clearly know how to talk about depression at home or at work.
June 1, 2019