Mindset – Frankly Coaching https://franklycoaching.com NLP Life Coach in London Mon, 11 May 2020 17:04:38 +0000 en-GB hourly 1 82218916 How to boost your mood on rainy days https://franklycoaching.com/how-to-boost-your-mood-on-rainy-days/ https://franklycoaching.com/how-to-boost-your-mood-on-rainy-days/#respond Sun, 03 May 2020 11:34:13 +0000 https://franklycoaching.com/?p=17462 It’s no secret that rainy days can make us feel low so I have put together 3 easy tips that can help boost your mood on rainy days. The secret […]

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Build your self confidence with these 5 books https://franklycoaching.com/build-your-self-confidence-with-these-5-books/ https://franklycoaching.com/build-your-self-confidence-with-these-5-books/#respond Fri, 24 Apr 2020 10:21:43 +0000 https://franklycoaching.com/?p=17294 How often do you read a self-help book to help build your self confidence and you’re left feeling overwhelmed?

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The link between Ayurveda and coaching https://franklycoaching.com/the-link-between-ayurveda-and-coaching/ https://franklycoaching.com/the-link-between-ayurveda-and-coaching/#respond Tue, 21 Apr 2020 10:00:00 +0000 https://franklycoaching.com/?p=16677 What is the link between Ayurveda and Coaching? Let’s first explore what both therapies are about. Ayurveda is the world’s oldest holistic healing system. Coaching assists a client to bridge […]

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How to keep the romance alive after having a baby https://franklycoaching.com/how-to-keep-the-romance-alive-after-having-a-baby/ https://franklycoaching.com/how-to-keep-the-romance-alive-after-having-a-baby/#respond Thu, 09 Apr 2020 10:00:00 +0000 https://franklycoaching.com/?p=16673 When two become three! In this article for Family First Magazine, I talk nappies, romantic dinners and frankly, how easy is it being a parent while keeping your relationship spark […]

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Expectations of others can harm you https://franklycoaching.com/when-your-own-expectations-end-up-hurting-you/ https://franklycoaching.com/when-your-own-expectations-end-up-hurting-you/#respond Wed, 01 Jan 2020 01:00:00 +0000 https://franklycoaching.com/?p=15942 No one actively goes out to hurt themselves but so many of us do it all the time. Having high expectations of others will end up harming you in the […]

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Understanding projection and blame https://franklycoaching.com/understanding-projection-and-blame/ https://franklycoaching.com/understanding-projection-and-blame/#respond Thu, 04 Jul 2019 13:00:57 +0000 https://franklycoaching.com/?p=14590 What if I told you that more often than not, you’re the one putting ‘out there’ what you feel? In order to develop better relationships, understanding projection is a key […]

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What to do when you’re Feeling Stuck https://franklycoaching.com/what-to-do-when-youre-feeling-stuck/ https://franklycoaching.com/what-to-do-when-youre-feeling-stuck/#respond Sun, 16 Jun 2019 09:21:43 +0000 https://franklycoaching.com/?p=14528 Easy answer, call me ☺️ Before you do that though, you’ll probably spend days and weeks googling the hell out of feeling stuck, trying to look for the reason why […]

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6 Tips on How Compromise can Help your Mental Well-being https://franklycoaching.com/6-tips-on-how-compromise-can-help-your-mental-well-being/ https://franklycoaching.com/6-tips-on-how-compromise-can-help-your-mental-well-being/#respond Sun, 26 May 2019 09:23:02 +0000 https://franklycoaching.com/?p=14354 Compromise is a word that makes me cringe. Not because I can’t do it but most times, I don’t want to. I’m a control freak. I like things just so […]

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