Build your self confidence with these 5 books
How often do you read a self-help book to help build your self confidence and you’re left feeling overwhelmed?
The Clarity Hour with Puja totally whizzed by! Upon meeting Puja for the first time, I found her to be warm, relaxed, approachable and extremely engaging. I wasn’t sure what to expect as I have always been a tad sceptical… about the whole concept of Life Coaching seeing it as yet another New Age fad. There has also been a huge increase in this field over the last few years and, in the same vein as choosing a therapist, it is hard to know who is likely to be the right person for you in terms of finding a solution to the personal issues you are wanting to resolve. There was a select group of nine in attendance and the setting was delightful (albeit a tad chilly with rather over-active aircon!). Another adorable trait manifested by Puja is how fallible she is. She declared on more than one occasion that “none of us are perfect” – a fact which no doubt prompted the participants in the room to attend in the hope of being able to cease beating ourselves up for being flawed! I am looking for direction and a sense of purpose in my life as I have been feeling “lost” for far too long and feel that Puja may just be the catalyst for the changes I need to make. I enjoyed the practical exercise we were asked to undertake as it proved quite enlightening in terms of how I saw myself and where I am right now in my life. I would most definitely be interested to pursue a Workshop under Puja’s guidance as I feel she “gets” people and is genuinely interested in helping people. She has made a definite and positive impression on me and, for that, I thank her from the bottom of my heart. Read more “The Clarity Hour – Life affirming evening!”
Thank you so much for your time on Wednesday. It was really productive for me to be able to talk to someone other than family and friends about my work situation. To hear that it is ok just to be… and to motivate me to do more on social! Read more “Clarity call: To hear that it is ok just to be”
Thank you so much for taking time out to call me free of charge. It was extremely generous and I was so grateful for your time and your advice. The call was just what I needed. I felt instantly at… ease with you despite knowing I was going to be talking about uncomfortable topics. The combination of practical to-do-now processes and thought provoking well-being tactics left me feeling like I was taking so much away from a 30 minute chat. Again, thank you so much! I have completed my UC application and have used the walking techniques twice already! Read more “Clarity call: I felt instantly at ease with you”
The Clarity Hour is a wonderful way of giving yourself an hour to invest in
you. A great way to review ‘today’ and find ways to improve
‘tomorrow.’ Puja provides gems of information and the skills to
apply the new-found… knowledge. And
there are lots of laughs.
I will be attending the next session. Read more “The Clarity Hour – a good investment”
Puja’s approach is no-nonsense and straight talking, yet warm and approachable at the same time…. just like talking to a friend who truly cares! You can’t help but open up! I attended a one hour group coaching session “The Clarity… Hour” with Puja and found this to be an effective insight into my own psyche. In just a short space of time, she guided the group to a point where everyone felt comfortable to open up and felt a trusted bond with each other. If you’re looking to grow yourself and your mindset, Puja is a wonderful human and coach to work with. Read more “The Clarity Hour – One hour of Clarity with Puja made things clear”
Thank you so much for taking the time to speak to me earlier. It was really helpful to engage in a positive and productive discussion around all of the things that have been whirring around inside my head! I’ll make… sure to take a look at the resources that you’ve linked to there in the coming days. In terms of feedback, I can only say positive things! I quickly felt comfortable speaking to you, and the call felt like a good balance between exploring what’s been going on for me as well as providing some direction and practical advice. I was initially wondering what could be achieved in half an hour, but finished the phone call feeling like we’d actually covered a lot of ground, and I felt very energised. Read more “Clarity call: covered a lot of ground, and I felt very energised.”
“Working with Puja has been fantastic. She is a personable, dedicated and motivated coach, who truly understands the modern working landscape and changes that need to be made for employees to make the most of their potential. Puja coached 10… of our employees at our company Me:Mo – a digital restaurant agency, each with very different personalities and challenges, and all members of the team left feeling both inspired and motivated.” Read more “A personable, dedicated and motivated coach”
So lovely to speak! Was looking forward to it all week and it didn’t disappoint. Found the session v positive and calming – as someone who lives alone it was great to voice my concerns and fears and get some… non-judgemental/impartial support and direction. Definitely feel as though the knot of fear in my stomach has largely dissipated – and really taken on board you point about reframing things and using this time wisely. Read more “Clarity call: Found the session v positive and calming”
Thank you for your time yesterday. It was so great to chat to you and I really felt a sense of calm afterward, so thank you for that.
“We’ve worked with Puja a few times. Most recently with a change in structure that required buy-in from all employees. She helped us make the transition and support our teams with some great tools!” I met Adrian whilst servicing my car, we… got to talking and he shared that he was struggling to get his team to adapt to the new changes the business was implementing. I suggested coming in to do a couple of interactive workshops to help dispel fears and improve the team’s adaptability. It went so well, that he asked me back in for a 6 month programme which included a modest wellbeing programme. Read more “Knows what she’s doing and really cares”
Thank you very much for your ideas and your inputs, I really do appreciate it . I like to meet shiny, honest and special people, who are rare enough. Whilst on holiday, I met with the owner of the hotel… we were staying in and we got to talking about the improvements the hotel could be making specifically focussing on service standards. This turned into a 2 hour consultation where I was able to provide the owner with easy to implement actions the whole team would be on board with. Since working with Andrea, service standards have improved which is evident by their Tripadvisor reviews. Read more “Delighted to meet and get insight”
Puja’s skill in reframing situations and offering a fresh perspective has come at a much-needed time. I am truly grateful for her practical support, and highly recommend her services.
It was a pleasure to speak with you. Thank you so much for your time and for sending over the outlines of our conversation. Thank you kindly for these resources, they’re very much appreciated. Absolutely! I only have positive feedback.… I really enjoyed our chat! Read more “Clarity call: I only have positive feedback”
I signed up as I found your voice trustworthy and calming and the right balance of assertive and grounded with kind and compassionate. Kind of yin in balance with yang energy and that made me feel comfortable opening up to… tell you about my situation. That said I’m off to implement some of the things we discussed and feel grounded and connected to have you as a positive anchor through this time to move forwards. Your support was practical and left me feeling positive and inspired even though times are challenging. Read more “Clarity call: Feeling positive and inspired even though times are challenging.”
Thank you so much for the call, you have helped me to lay some foundations down. It was a pleasure to speak to Puja, as someone who feels a bit awkward talking about myself, Puja made me really comfortable that… I can be my true self. She guided me through ways to help my past. She is very patient and dedicated to her work. Not only is she helpful but she is also an inspiration to work to. Thank you again and hopefully I come along to India! Read more “Clarity call: Helped me to lay some foundations down”
First discovering Puja’s complimentary service on an article about losing your job due to Covid-19 I signed up, after the call I was left feeling optimistic and positive. Puja’s calming tone and charm made me feel settled and at ease,… considering I was talking to a stranger. She helped me see sight on a plan that I thought was out of reach and made me feel confident in this. I feel more assured and am now fully investing in my Bali plan! Thanks Puja for your helping hand at a time when I was only seeing negatives! Read more “Clarity call: I was left feeling optimistic and positive”
On the feedback front, our chat yesterday had quite an impact on me. I felt it was extremely helpful in making me stop and think about normalised patterns of behaviour and my own reluctance to dig deeper and challenge or… change them. Quite a scary thing obviously so it was great to be given some takeaways and be given a framework within which to explore. Read more “Clarity call: Our chat yesterday had quite an impact on me”
Thank you so much. I learned so much from our call – I wrote a piece shortly after and felt a lot more liberated in speaking to my audience, and not having to second-guess everything because of my own self-doubts.… I’m looking forward to seeing how it influences the future. Read more “Clarity call: I learned so much from our call”
“Thank YOU for coming in and taking a day out of your schedule – the team really enjoyed it and it was a very useful exercise and nice for everyone to try something new and take a step back.” I… spent a day with Clarissa and her company of travel marketers working on stress management and motivation. We covered a number of topics in this one day intensive programme and have since created a wellbeing programme that includes workshops and activities the team loves to be involved with. Read more “A whole day just for us and our self-care!”