Burnout as a parent can happen quite easily so it’s important to learn how to recognise it. In this article for Smile Magazine, I talk burnout, how to recognise symptoms as a first step to getting your life back onto a stress-free track.Read More
The hardest part of the burnout process is all the unconscious behaviours exhibited. The internal dialogue inside someone who is burning out is devastating, it’s cruel and it’s so self-critical you could burst with all that sadness.
I had 3 weddings to the same man so on our anniversaries, I get to thinking about love and our relationship and all that marriage/relationship stuff. On one of our anniversaries, I randomly started thinking about my past. Admittedly I opened up a rabbit hole that I usually avoid and it really did go deeper and deeper and inspired me to write this post.
Compromise is a word that makes me cringe. Not because I can’t do it but most times, I don’t want to. I’m a control freak. I like things just so and pretty much my way but when you have to think about other people, compromise really is the only way.
I’ve had a manic week. Lots to do on the home front, lots of work, lots of friends and family stuff. Sometimes, these weeks appear in my year and I have to take them day by day, take a few hours for me when I can and focus on the finish line. As stressful as this week has been, it has been equally wonderful.
I know it’s easy for me to say “Relax and Enjoy the Process” cos I’m on the other side but don’t forget I wasn’t married when I was 20! I too had a LONG, painful, irritating, depressing process but equally, I had a hell of a lot of fun too.Read More
A long long time ago, when I started dating, a book was released called Men are from Mars and Women are from Venus. I thought it a funny title and bought it. I wanted to know what the book was all about and then test out the theories in my own dating journey. Read More
There’s a lot of crap out there that we have to deal with on a day to day basis. Social media is obviously the first place you’ll find a bunch of crap re body image, ideal people, selfies, what to wear, where to go – how you should living your best life! Read More