Anxiety – Frankly Coaching https://franklycoaching.com NLP Life Coach in London Tue, 12 May 2020 11:38:00 +0000 en-GB hourly 1 82218916 How to boost your mood on rainy days https://franklycoaching.com/how-to-boost-your-mood-on-rainy-days/ https://franklycoaching.com/how-to-boost-your-mood-on-rainy-days/#respond Sun, 03 May 2020 11:34:13 +0000 https://franklycoaching.com/?p=17462 It’s no secret that rainy days can make us feel low so I have put together 3 easy tips that can help boost your mood on rainy days. The secret […]

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]]> https://franklycoaching.com/how-to-boost-your-mood-on-rainy-days/feed/ 0 17462 Build your self confidence with these 5 books https://franklycoaching.com/build-your-self-confidence-with-these-5-books/ https://franklycoaching.com/build-your-self-confidence-with-these-5-books/#respond Fri, 24 Apr 2020 10:21:43 +0000 https://franklycoaching.com/?p=17294 How often do you read a self-help book to help build your self confidence and you’re left feeling overwhelmed?

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]]> https://franklycoaching.com/build-your-self-confidence-with-these-5-books/feed/ 0 17294 5 products to support your wellbeing https://franklycoaching.com/5-products-to-support-your-wellbeing/ https://franklycoaching.com/5-products-to-support-your-wellbeing/#respond Sat, 11 Apr 2020 18:00:00 +0000 https://franklycoaching.com/?p=16795 The key to finding products to support your wellbeing is to find solutions that work best for you. Of course working on your self development through coaching is the best […]

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]]> https://franklycoaching.com/5-products-to-support-your-wellbeing/feed/ 0 16795 How to cope with the anxiety of being alone https://franklycoaching.com/how-to-cope-with-the-anxiety-of-being-alone/ https://franklycoaching.com/how-to-cope-with-the-anxiety-of-being-alone/#respond Mon, 06 Apr 2020 19:02:35 +0000 https://franklycoaching.com/?p=16707 In 2019, the Office of National Statistics reported that over 50% of the UK population was unmarried. This data comprises those living alone from the age of 16 where the […]

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]]> https://franklycoaching.com/how-to-cope-with-the-anxiety-of-being-alone/feed/ 0 16707 Expectations of others can harm you https://franklycoaching.com/when-your-own-expectations-end-up-hurting-you/ https://franklycoaching.com/when-your-own-expectations-end-up-hurting-you/#respond Wed, 01 Jan 2020 01:00:00 +0000 https://franklycoaching.com/?p=15942 No one actively goes out to hurt themselves but so many of us do it all the time. Having high expectations of others will end up harming you in the […]

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]]> https://franklycoaching.com/when-your-own-expectations-end-up-hurting-you/feed/ 0 15942 How to Overcome Loneliness https://franklycoaching.com/how-to-overcome-loneliness/ https://franklycoaching.com/how-to-overcome-loneliness/#respond Sun, 23 Jun 2019 09:04:30 +0000 https://franklycoaching.com/?p=14552 There is no magic formula to help you overcome loneliness. The main thing to do if you don’t want to feel lonely is to enjoy solitude. That can come easy […]

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]]> https://franklycoaching.com/how-to-overcome-loneliness/feed/ 0 14552 Why Delegation is good for your Health https://franklycoaching.com/why-delegation-is-good-for-your-health/ https://franklycoaching.com/why-delegation-is-good-for-your-health/#respond Sat, 11 May 2019 11:25:06 +0000 https://franklycoaching.com/?p=14249 This year started off very exciting for me. We had decided to sell our flat and start our steps to a new life in Spain, I had carved out my […]

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