Frankly Coaching with Puja K McClymont

WELLBEING COACH

WORKSHOPS | RETREATS | 1:1 COACHING

Reducing stress and increasing vitality. 

This is Coaching for self improvement and personal development. You will be guided to achieve your goals through a range of techniques including NLP and Wellness. A comfortable balance between the scientific and the spiritual, with a conscious connection to Mind, Body and Soul.  

SCHEDULE A CALL

“Straight-talking yet compassionate and cuts through all the noise.”

Helping you do what is right for you and your life.

A person’s wellbeing is the most integral aspect of their whole life.

As a Wellbeing Coach, I will help you reduce the impact stress has on your body, and increase vitality to help you achieve your goals. 

I work on 12 key areas of your life to do this and use a range of proven techniques including NLP for mindset work, mindfulness and the frank truth to tie these key elements together to help you get focussed.

It’s easy to get overwhelmed with your wellbeing – what you should be doing vs what you actually like doing which only adds to the problem. With all the easily accessible and often contradictory information available to you, it can get very confusing to know if what you’re doing is working. 

Wellbeing Coaching is for anyone who wants to take a holistic approach to reach their full potential.

“We can only successfully and happily achieve the goals we set ourselves if we are healthy in both mind and body.”

 

FRANKLY UNSTOPPABLE RETREAT

Re-set, Re-Focus, Re-Energise

4th – 9th September 2019

YOGA PILATES & COACHING RETREAT IN SPAIN

This is my signature programme which aims to give you the confidence to take back control so you can live life to the fullest.

Re-set, Re-focus and Re-energise.

Escape the stresses of daily life, balance your mind and body and re-treat yourself to better well-being.

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Puja has a positive but frank/realistic approach to coaching, she guides you through innovative ways and makes you look at things holistically. Focusing on the present rather than looking into the past or even into the far future was incredibly prevalent with me and stuck with me beyond the retreat.

India. P
India. P

The idea of carving some time for myself without feeling any guilt was very appealing – as was taking some time to actually think and ponder about issues I was facing. I really appreciate Puja’s ‘no nonsense’ approach. I left my first retreat feeling very relaxed and also very motivated.

Ana. O
Ana. O

I feel less fearful and more hopeful about my future. I recognise I am able to manage my anxiety better through Puja’s tools. I am being VERY mindful about my social media use. I have made healthier food choices with A LOT OF SUPPORT.

Victoria. H
Victoria. H

WORK WITH ME

SCHEDULE A CALL

The first step to find out if I can help you is to schedule a call.

JOIN RETREAT

The best way to work with me is by joining a Retreat for maximum impact.

1:1 COACHING

You can also jump straight into 1:1 online or in-person coaching.

WELLBEING AT WORK

Employee Engagement

COACHING FOR BUSINESS

Employee Engagement for the whole team.

A workplace wellbeing programme that helps define individual work-life balance.

Align goals, manage stress and create a mindful mindset for better productivity.

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PRESS COVERAGE

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GET IN TOUCH

If you’re ready to make change, ready to live fulfilled and ready to take back control.

Call today
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