Welcome to Frankly Coaching with Puja K McCIymont
Leader, NLP Life & Business Coach.
I help you take back control and put yourself first so that you can achieve your goals.
I will show you the strategies that will help you create more balance in your life so that you can grow as a person and achieve what you want your life to look like. I help you manage stress and prevent burnout. I will show you how to maximise your time, create the right solutions for your challenges and guide your goals through effective Self-Care. I use a range of proven techniques and tools that will help you achieve more balance including NLP which affects mindset to get more of what you want.
If you’re ready to live your best life, I can help you do it.
I’ve always wanted to be Happy.
My life is full of experiences that have led me to becoming a Coach. Mostly my own breakdown and how I’ve been able to manage my life better since learning about myself. It has had it’s ups and downs like everyone else’s but my strength, determination and my spirit that won’t quit has kept me moving forward.
I had a breakdown when I was 33 which was diagnosed as depression. On the outside there was no apparent reason for it – life was good; great job, great man, great home – happy.
Turned out that I’d spent all of my adult life pleasing other people in my personal and work life.
I didn’t put myself first. Ever.
By giving to everyone and everything else, I lost my own sense of being and didn’t know what really made me happy. I struggled to achieve any goals, I didn’t work where I was happy, I had difficulties in my relationships, I’ve struggled with my health. All because I didn’t understand how to put myself first without upsetting anyone else or compromising my work.
On my road to recovery, I learned how to put myself first. I learned about imposter syndrome, I learned how to manage stress, I learned about awareness. For the first time, I was also able to qualify when I was happy and what made me happy. Read my story here.