Frankly Coaching with Puja K McClymont
Coaching busy people to do less and be more.
Helping you manage the stresses of daily life so that you can clarify and achieve your life goals through mindful coaching.
Whether you want to change career paths, improve your health and well-being, better your relationships, if you’ve lost some direction or are feeling overwhelmed with managing your day-to-day, I can help you get back on track, provide supportive motivation and bring some clarity and happiness back into your life.
FRANKLY UNSTOPPABLE RETREAT
This is my signature programme which aims to give you the confidence to take back control so you can live life to the fullest.
Re-set, Re-focus and Re-energise.
Escape the stresses of daily life, balance your mind and body and re-treat yourself to better well-being.
Puja has a positive but frank/realistic approach to coaching, she guides you through innovative ways and makes you look at things holistically. Focusing on the present rather than looking into the past or even into the far future was incredibly prevalent with me and stuck with me beyond the retreat.
The idea of carving some time for myself without feeling any guilt was very appealing – as was taking some time to actually think and ponder about issues I was facing. I really appreciate Puja’s ‘no nonsense’ approach. I left my first retreat feeling very relaxed and also very motivated.
I feel less fearful and more hopeful about my future. I recognise I am able to manage my anxiety better through Puja’s tools. I am being VERY mindful about my social media use. I have made healthier food choices with A LOT OF SUPPORT.
WELLBEING AT WORK
A workplace wellbeing programme that helps define individual work-life balance.
Align goals, manage stress and create a mindful mindset for better productivity.
GET IN TOUCH
If you’re ready to make change, ready to live fulfilled and ready to take back control.