Frankly Coaching with Puja K McClymont
WORKSHOPS | RETREATS | 1:1 COACHING
Reducing stress and increasing vitality.
This is Coaching for self improvement and personal development. You will be guided to achieve your goals through a range of techniques including NLP and Wellness. A comfortable balance between the scientific and the spiritual, with a conscious connection to Mind, Body and Soul.
“Straight-talking yet compassionate and cuts through all the noise.”
FRANKLY UNSTOPPABLE RETREAT
This is my signature programme which aims to give you the confidence to take back control so you can live life to the fullest.
Re-set, Re-focus and Re-energise.
Escape the stresses of daily life, balance your mind and body and re-treat yourself to better well-being.
Puja has a positive but frank/realistic approach to coaching, she guides you through innovative ways and makes you look at things holistically. Focusing on the present rather than looking into the past or even into the far future was incredibly prevalent with me and stuck with me beyond the retreat.
The idea of carving some time for myself without feeling any guilt was very appealing – as was taking some time to actually think and ponder about issues I was facing. I really appreciate Puja’s ‘no nonsense’ approach. I left my first retreat feeling very relaxed and also very motivated.
I feel less fearful and more hopeful about my future. I recognise I am able to manage my anxiety better through Puja’s tools. I am being VERY mindful about my social media use. I have made healthier food choices with A LOT OF SUPPORT.
WELLBEING AT WORK
A workplace wellbeing programme that helps define individual work-life balance.
Align goals, manage stress and create a mindful mindset for better productivity.
GET IN TOUCH
If you’re ready to make change, ready to live fulfilled and ready to take back control.