Frankly Coaching with Puja K McClymont
NLP Wellbeing Coach
Helping professionals achieve clarity and direction in their work and personal lives by enhancing mindset and confidence.
Subtly combining NLP techniques, positive Psychology and Wellbeing coaching, Puja focuses on helping clients manage the pressures of modern living by creating emotional toolkits whilst supporting their mental wellbeing; to help clients live a more mindful, happy and fulfilling life.
Book a Free Call
If you’re struggling with loss of work or if there is anything else you need support on during this difficult time, please schedule a free 30-minute call to help with clarity and direction.
WORK WITH ME
My best friend told me a few weeks before the retreat that I needed help to sort out some stuff in my life. Although she thought what I was doing… was admirable I couldn’t keep trying to do it on my own. I was booked to go for a boozy weekend in Ibiza but BA’s strike messed that up so I took it as an opportunity to go away by myself. I started googling but didn’t know what I was looking for. I found lots of juice and detox retreats but they weren’t my thing. I found Puja through searching for life coaching retreats and as soon as I read her website I was like “that’s me!” The combination of exercise and coaching was exactly what I needed. I didn’t tell anyone that I’d booked on until I arrived at Gatwick because I didn’t want anyone to influence my decision to do this. It was the first time in a very long time that I was doing something just for me. I had never been on a retreat or experienced coaching ever before so I didn’t have any pre-conceptions. I was immediately struck by how friendly everyone was and you could just tell that everyone wanted to be there, get the most out of it and also support me to get the most out of it too. The group seemed very diverse in terms of age & background and at first I wondered how or if I would be able to share my innermost thoughts with these strangers. The group coaching was the thing I was most worried about as I’m not very good at talking about my feelings with the people closest to me let alone people I’d just met. Puja had a way of putting me at ease – I felt safe, un-judged and supported. The coaching sessions were challenging (some more than others) but actually being in a group was so much more rewarding than being on my own as I realised everyone else had their own s*** going on and it was easier to be open when everyone else was to. I am so glad that events out of my control took me from a weekend of booze in Ibiza to a week of discovery, relaxation, friendship, self-discovery and laughter with Puja and the rest of the amazing group. Thank you for being there at a time when I needed you more than I realised. Your wisdom, challenge, love and encouragement to be a better person will stay with me always. Keep doing what you are doing because you are fab at it! Read more “The chance to just be me, be true and honest”
“Working with Puja has been fantastic. She is a personable, dedicated and motivated coach, who truly understands the modern working landscape and changes that need to be made for employees… to make the most of their potential. Puja coached 10 of our employees at our company Me:Mo – a digital restaurant agency, each with very different personalities and challenges, and all members of the team left feeling both inspired and motivated.” Read more “A personable, dedicated and motivated coach”
My experience of this retreat is one I will treasure for the rest of my life. I have felt more confidence in myself and my choices since being here and… truly trusting myself throughout. I have made connections with incredible people individually and felt safe and secure with all members of the group. Learning about my own qualities as shared by the group has warmed my heart and made me feel loved and appreciated for being my true self. The retreat has allowed me to start loving myself, to see and hear what others see in me. I have eaten new foods that 1 year ago would have made me feel so anxious and I have done this because of the support from Puja and the group and also having confidence and trust in myself. I have belief in myself that I CAN feel better, I have the ability to make changes in my life which has been evident which I have already achieved in the last 6 months alone. The retreat has given me breathing space, a peaceful mind and strength I never knew I had. This has been the space I really needed at a point in life where my career had really mentally and physically drained me. I have benefitted from having detached from that intensity. I feel like I have pushed myself out of my comfort zone both physically and emotionally, taking back the yoga and pilates practice and introducing this into my daily life and meditation! To Puja and the whole group, you are all just incredible individuals and have all individually taught me something and supported me so much. I am so grateful for the smiles, laughter and your openness/vulnerability within the group. I will treasure this experience with you all and couldn’t have asked for a better group of people to spend a week with. Read more “Breathing space, a peaceful mind and strength”