Life Coaching Services For Personal Development
In person and online
The Life Coaching services that I provide have been specially designed to help navigate the work-life balance that many of us struggle with.
Do any of these resonate with you? These are what I can help with:
- Work-Life Balance – A common thought is feeling like you want to to more with your life than just work or family.
- Motivation – You find it difficult to start or complete tasks, both at work and in your personal life.
- Burnout – Prioritising your needs is difficult because you put work or family first.
- Low Self-Confidence – Silencing your inner critic and personal judgement is difficult, your self-confidence is low.
- Low Mood – It’s difficult to feel happy even though you feel like you “should.”
- Boundaries – Boundaries are difficult to create and stick to without feeling guilty.
- Loneliness – Loneliness occurs often, even if you have people around you.
- Procrastination – Regular procrastination leads to unhealthy overthinking making it difficult for you to change things.
- Trust – People you trust often leave you feeling ‘let down.’
I offer one-on-one Personal Coaching, Wellness Retreats or Employee Wellness services for your business. Read on to find out more.
Clarity to Confidence Programme
This is my signature programme designed to explore a major challenge or goal you are struggling with. We will work through limiting beliefs and barriers holding you back by developing tools to build self-confidence in yourself.
The programme takes place across 12 sessions between 3 and 6 months. You will have one-on-one coaching sessions, as well as additional support through unlimited access to me. We will reframe thoughts and work through challenges as they arise.
Due to my commitment to you in this programme, I am only able to take on a small number of clients at a time. Please book a clarity call to find out availability.
Do you want to build your self-confidence? Are you ready to believe in yourself? Is it time to finally break through what has been holding you back from achieving your life goals? Then the Confidence Club is for you.
The Confidence Club is an on-going, affordable, monthly group coaching programme. It is a community for like-minded individuals who are ready to up-level their work and personal lives.
An empowering community that will inspire, support and motivate you to achieve your goals for just £32 a month.
Employee Wellbeing Coaching Workshops
Are you looking to develop an employee wellbeing strategy?
I help organisations in Marketing, Hospitality and Travel create sustainable, cost-effective and measurable Employee Wellbeing Programmes.
My Employee Wellbeing Workshops are designed to optimise and encourage the health of all employees. Long term results see behaviour change beyond health, into happiness and increase job satisfaction.
Upcoming Wellness Retreats
FRANKLY UNSTOPPABLE 2020 | KERALA, INDIA
Date: 6-13 September 2020
This 7 day trip is for those who are ready to make long-lasting changes in their lives, as well as significant improvements to their self development.
You will work on what has been holding you back from moving forwards with your life goals, along with improving your self-confidence. Through a deep dive to transformation, you will discover how to live a more meaningful life.