H.O.W to develop Self-Love
Every Thursday, 6.30-7.30pm
Are you highly self-critical?
Do you beat yourself up over failures?
Are you working too much?
Do you push too hard without giving yourself time to breathe?
Are you constantly feeling the need to compete, outperform others and move ahead of the pack?
Do you live with shame or a sense of not being good enough?
In this empowerment class, you will gain a deeper understanding of how you can develop self-love. In addition, you will be shown practical examples that will help you build self-esteem and self-confidence in yourself.