WELLNESS RETREATS | FRANKLY UNSTOPPABLE
Re-set, Re-focus and Re-energise.
Need a break from your daily life? Feeling burnout? Rejuvenate and transform on Frankly Unstoppable Wellness Retreats with Puja K McClymont.
Specially designed to help realign your priorities, clarify your life goals and manage the stresses of daily life.
We will focus on:
- Gaining self-confidence needed to live life on your terms
- Understanding why you procrastinate and overthink
- Creating an emotional toolkit to overcome these challenges
- Discovering your purpose
- Creating a more meaningful, fulfilling life
Upcoming Wellness Retreats
Ayurveda and Life Coaching at Taj Bekal Resort & Spa, Kerala, India
6-13 September 2020
My upcoming wellness retreat will take us to the beautiful 5 Star Taj Bekal Resort & Spa in Kerala, India.
We will focus on balancing your mind and body through Life Coaching and Ayurveda. Read more about the experience here.
What is Ayurveda?
Ayurveda is considered by many scholars to be the oldest healing science. In Sanskrit, Ayurveda means “The Science of Life.” Ayurvedic knowledge originated in India more than 5,000 years ago and is often called the “Mother of All Healing.”
Within Ayurveda a great emphasis is on prevention, encouraging the maintenance of health through close attention to balance in our life. Clear thinking, diet, lifestyle and the use of herbs. Knowledge of Ayurveda enables us to understand how to create this balance of body, mind and consciousness.
Here is some essential information you will require to travel to India. Please ensure that you are aware of these and should you have further questions about travel to India, please enquire at the India tourist board or Indian Embassy websites.