Human behaviour on Social media during Covid19

I recommend writing things down a lot as sometimes when thoughts whirl around in our minds we can be overwhelmed, stressed and exhausted so writing things out helps to ease the magnitude of the thoughts. I also use writing through blog posts as a cathartic way to manage my thoughts. 

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Dating and Self-respect

I had 3 weddings to the same man so on our anniversaries, I get to thinking about love and our relationship and all that marriage/relationship stuff. On one of our anniversaries, I randomly started thinking about my past. Admittedly I opened up a rabbit hole that I usually avoid and it really did go deeper and deeper and inspired me to write this post.

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Is it Possible to Avoid Depressions’ Downward Spiral?

When I had depression, the downward spiral had a starring role in my life. This is before I even knew I was suffering from depression. It didn’t matter what the event was, if I could mount the top of the spiral, I would do it, automatically and keep going down and down and down until I was literally on the floor hugging myself in tears – sometimes even scratching myself with the sheer anger and heart-wrenching sadness that was filling every inch of me.

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